ARISNArisn Journal writer
David
David is a pen name used by one of the writers of the Arisn Journal. Explore the articles credited to David below.
Articles by David
- Porn Habit Tracker: What to Track Besides Your Streak
- How to Recover After a Relapse Without a Shame Spiral
- How to Identify the Trigger Before the Urge Hits
- What Happens After 7 Days of Quitting Porn
- What Quitting Porn Actually Does: The Evidence, Minus the Hype
- The Porn Addiction Brain: What's Actually Happening in Your Head
- The Loneliness Underneath It
- What Actually Changes at Day 90
- The Flatline: Why Week Three Feels Worse Than Week One
- The First 90 Minutes Decide the Other 14 Hours
- Why Motivation Always Runs Out (And What to Use Instead)
- I Tracked My Energy for 60 Days. Here's What I Found
- You Don't Love the Goal. You Love the Plan.
- Discipline Is Downstream of Identity
- Why Accountability Partners Fail (And What Works Instead)
- Boredom Is the Final Boss of Self Improvement
- Discipline Is Architecture, Not Willpower
- 7 Things Quietly Draining Your Energy Every Day
- Cheap Dopamine vs. Earned Dopamine (And Why a Detox Won't Fix It)